Licensed Psychologist (PSY 35738)
Clinical Staff Member
In-Person & Video Sessions
We often feel stuck in old patterns that we can’t fully name or understand. It can seem like our inner conflicts paralyze us at every turn, or that we spend all of our time swinging between extremes that are impossible to manage. Therapy is a space where we can slow down together, get curious, and build something different. My style is warm, collaborative, and containing. I’m interested how your past informs who you are, and I’m just as interested in supporting who you want to become
I draw from both psychodynamic and somatic approaches, which means we’ll explore relational patterns behind what’s happening for you, while also tuning into what your body is holding and trying to communicate. I believe insight is most powerful when it’s relational, in the present moment, and embodied. We will explore how these patterns play out in your work, relationships, and in the here and now. Beyond insight alone, I am passionate about supporting people in making impactful and practical changes in their lives.
Together, we will work to discover how and when you are organizing yourself in ways that generate unwelcome experiences in your daily life and in your relationships. I will support you in learning how to recognize for yourself how you are shaping your experience, how to influence those shapes, and generate new ones that create a sense of agency, vitality, and empowerment.